A song made by Tembo Elijah
A song made by Tembo Elijah
(Upbeat percussion starts)
One, two, breathe it in
Let the rhythm begin
Just you and the motion
Here we go now
Early morning sun is hitting on the floor
Pushing past the limits that you felt before
Keep your steady rhythm with a little grace
Find your inner balance in this quiet space
Step it to the left and slide it to the right
Everything is steady, keep the feeling light
No need to rush it, just keep the flow
Let the steady pulse decide how you go
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
Shoulders back and head up, reaching for the air
Feel the gentle tension vanishing in there
It’s a calm sensation, steady as a stream
Living in the moment, living in the dream
Keep your focus grounded, looking straight ahead
Silence all the worries that are in your head
Just a rhythmic cadence, perfectly aligned
Leaving all the static of the world behind
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
In the ebb and flow, we find the middle way
Steady as the sun rising on the day
No heavy pressure, just the path you tread
Taking every step just like the music said
Focus on the breathing, slow and steady now
We are finding center, showing us just how
Everything is balanced, everything is right
Moving through the morning, turning into light
Keep the tempo constant, keep the spirit free
Just a perfect motion, flowing naturally
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
Rise and move, yeah, keep it in the groove
Steady is the heartbeat, nothing left to prove
It’s a simple motion, gentle on the soul
Finding that rhythm, keeping in control
Just breathe it in
Steady rhythm
Feeling so good
Keep moving on
(Fade out with steady percussion)